10 Tips for Keeping Kids Safe on Halloween (updated)

I first published this post last year, but I think the content is pretty timeless. I've updated the post with new information and links where relevant, including safe Halloween candy lists for 2014. 

When your child has food restrictions or allergies, holidays that are supposed to be fun can turn into nightmares for parents trying to keep their kids safe. In addition to the usual safety precautions, there are the concerns about what your child can eat, and how to handle the disappointment that can accompany the realization that most of what’s in their trick or treat bag isn’t safe for them to consume. Here are some tips for a safe and happy gluten free Halloween.