Since I was thinking about breakfast ideas the other day, I've been making myself smoothies. I tend to drink a lot of smoothies when the weather is warm, and forget about them during the winter. Since I've discovered that my son loves them however, I've decided that they're a great way to get some fruit into his system in the morning.
Strawberry Banana Breakfast Smoothie
1 banana, cut in chunks
1/2 cup strawberries, washed, hulled and halved
1/2 cup vanilla yogurt
1/2 cup milk (or rice milk or other non-dairy milk)
2 ice cubes
Put ingredients in blender and blend until smooth. I've had to tweak the recipe a little because my son can't have dairy, so I substitute 1 cup of vanilla rice milk for the yogurt and milk. If using frozen fruit, omit ice cubes. Adjust milk to desired thickness. I like my smoothies thick enough to eat with a spoon, but my son likes them thin like juice.
Sometimes the simplest things in life are the yummiest!
Showing posts with label Smoothie Recipe. Show all posts
Showing posts with label Smoothie Recipe. Show all posts
Friday, February 4, 2011
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